Massages
Classic Massage
Classic Massage, also called Swedish massage, is a treatment used for relaxation and pain relief. It is rather slow and gentle, consisting of various grips and techniques. Softer than a Deep Tissue Massage, a Classic Massage works by releasing muscle tension and increasing blood flow.
Deep Tissue Massage
Deep Tissue Massage targets deep muscle layers. This technique alleviates chronic tension and stiffness, promoting flexibility and relief.
Osteo-Thai Massage
Osteo-Thai massage merges the best of osteopathy and traditional Thai techniques. In this form of massage, which is traditionally performed on a soft mat on the floor with clothes, rhythmic yoga stretching movements alternate with gentle pressure points and energy line massage in a customized sequence. It aims to improve alignment, flexibility, and overall well-being. This holistic approach focuses on the body’s structure and its energetic flow.
Hot Stone Massage
Hot Stone Massage is used for relaxation and to ease tense muscles and damaged soft tissues throughout the body. During a Hot Stone Massage, smooth, flat, heated stones are placed on specific parts of the body. The stones are usually made of basalt, a type of volcanic rock that retains heat and helps reduce tension and pain.
Foot Refloxology Massage
Foot Reflexology Massage involves applying different amounts of pressure to the feet. It is based on the Chinese medicine theory that different organs correspond with pressure points in the body. The touch of specific reflex points on the feet sends energy flowing through a person’s body until it reaches the area in need of healing.